About this class
Intense total body resistance bands workout.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Bands?
Intense total body resistance bands workout.
How much does Hot Bands cost at HOTWORX?
Contact HOTWORX for current Hot Bands pricing — membership, class-pack, and drop-in options.
Where can I take Hot Bands near me?
HOTWORX offers Hot Bands in Madison, MS at 219 Garden Park Drive.
More classes at HOTWORX
- Hot BarreUnique ballet-inspired workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsIsometric workout focused on the glutes.
- Hot CoreIsometric workout targeting abs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot IsoIsometric compression postures.
- Hot PilatesTraditional Pilates performed in the infrared sauna.
- Hot StretchStretch session workout.