About this class
Isometric compression postures.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Iso?
Isometric compression postures.
How much does Hot Iso cost at HOTWORX?
Contact HOTWORX for current Hot Iso pricing — membership, class-pack, and drop-in options.
Where can I take Hot Iso near me?
HOTWORX offers Hot Iso in Madison, MS at 219 Garden Park Drive.
More classes at HOTWORX
- Hot BandsIntense total body resistance bands workout.
- Hot BarreUnique ballet-inspired workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsIsometric workout focused on the glutes.
- Hot CoreIsometric workout targeting abs, hips, and lower back.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot PilatesTraditional Pilates performed in the infrared sauna.
- Hot StretchStretch session workout.