About this class
Isometric workout targeting abs, hips, and lower back.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Core?
Isometric workout targeting abs, hips, and lower back.
How much does Hot Core cost at HOTWORX?
Contact HOTWORX for current Hot Core pricing — membership, class-pack, and drop-in options.
Where can I take Hot Core near me?
HOTWORX offers Hot Core in Madison, MS at 219 Garden Park Drive.
More classes at HOTWORX
- Hot BandsIntense total body resistance bands workout.
- Hot BarreUnique ballet-inspired workout without the barre.
- Hot BlastStrength, endurance, and cardio HIIT for the total body.
- Hot BunsIsometric workout focused on the glutes.
- Hot CycleCycle session with choreographed intensity intervals.
- Hot IsoIsometric compression postures.
- Hot PilatesTraditional Pilates performed in the infrared sauna.
- Hot StretchStretch session workout.