About this class
Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Small Group Training?
Semi-Private Training delivers individualized programming in a small group of two to four, blending the personalization of one-on-one coaching with the energy and value of a group. A coach guides each member through their own plan simultaneously.
How much does Small Group Training cost at The Club at The Township?
Memberships at The Club at The Township start at $109/month and include Small Group Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Small Group Training near me?
The Club at The Township offers Small Group Training in Ridgeland, MS at 340 Township Ave..
More classes at The Club at The Township
- Aqua F.I.T.Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BodyBalance 30 Minute
- BodyPump 45 Minute
- BodyPump 55 Minute
- BodyPump Heavy 30 Minute
- BodyPump Heavy 45 Minute
- Les Mills Ceremony Hyrox 45 MinuteHyrox training prepares athletes for the global Hyrox fitness race, which pairs eight 1-kilometer runs with eight functi...
- Les Mills Pilates 30 MinutePilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...