About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:30 AM–9:25 AMKaren BDrop-in
- 8:30 AM–9:25 AMKaren BDrop-in
- 8:30 AM–9:25 AMKaren BDrop-in
Frequently asked questions
What is Stretching?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretching offered at Chesterfield Athletic Club?
Stretching at Chesterfield Athletic Club runs Monday at 8:30 AM, Wednesday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Stretching cost at Chesterfield Athletic Club?
Contact Chesterfield Athletic Club for current Stretching pricing — membership, class-pack, and drop-in options.
Where can I take Stretching near me?
Chesterfield Athletic Club offers Stretching in Chesterfield, MO at 16625 Swingley Ridge Road.
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