About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 9:00 AM–10:15 AMSteven ReandoDrop-in
- 11:30 AM–12:45 PMSteven ReandoDrop-in
Frequently asked questions
What is Functional Strength?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is Functional Strength offered at NutriFormance?
Functional Strength at NutriFormance runs Monday at 9:00 AM, Monday at 11:30 AM. See the full weekly schedule above.
How much does Functional Strength cost at NutriFormance?
Contact NutriFormance for current Functional Strength pricing — membership, class-pack, and drop-in options.
Where can I take Functional Strength near me?
NutriFormance offers Functional Strength in Creve Coeur, MO at 1033 Corporate Square.
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