About this class
A nourishing sampler of the lunar arts for deep relaxation, restoration and release, incorporating carefully-guided movement, restorative postures and props, conscious stillness, breathwork, meditation and yoga nidra. No experience necessary, all bodies welcome.
Weekly schedule
- 5:00 PM–6:00 PMJaydream HoganDrop-in
- 7:30 PM–8:30 PMJoy MonzonDrop-in
- 12:00 PM–1:15 PMKelly CironeDrop-in
Frequently asked questions
What is Deep Relax?
A nourishing sampler of the lunar arts for deep relaxation, restoration and release, incorporating carefully-guided movement, restorative postures and props, conscious stillness, breathwork, meditation and yoga nidra. No experience necessary, all bodies welcome.
When is Deep Relax offered at Inner Space Yoga?
Deep Relax at Inner Space Yoga runs Sunday at 5:00 PM, Monday at 7:30 PM, Friday at 12:00 PM. See the full weekly schedule above.
How much does Deep Relax cost at Inner Space Yoga?
Memberships at Inner Space Yoga start at $35/month and include Deep Relax. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Relax near me?
Inner Space Yoga offers Deep Relax in Kansas City, MO at 2711 Troost Ave.
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