About this class
A Vinyasa-style practice linking foundational yoga postures with conscious breathing and approachable flows to cultivate an active, energetic rhythm between breath and movement. No experience necessary, all bodies welcome.
Weekly schedule
- 9:00 AM–10:00 AMKelly CironeDrop-in
- 12:00 PM–1:00 PMMaret MillerDrop-in
Frequently asked questions
What is Dynamic Flow?
A Vinyasa-style practice linking foundational yoga postures with conscious breathing and approachable flows to cultivate an active, energetic rhythm between breath and movement. No experience necessary, all bodies welcome.
When is Dynamic Flow offered at Inner Space Yoga?
Dynamic Flow at Inner Space Yoga runs Tuesday at 9:00 AM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Dynamic Flow cost at Inner Space Yoga?
Memberships at Inner Space Yoga start at $35/month and include Dynamic Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Flow near me?
Inner Space Yoga offers Dynamic Flow in Kansas City, MO at 2711 Troost Ave.
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