About this class
Emphasis on deep relaxation to promote healing and wellness. Postures are practiced on the floor with the support of yoga props and held for several minutes to activate the parasympathetic nervous system, slow the heart, lower blood pressure, and aid stress recovery.
Weekly schedule
- 6:00 PM–7:15 PMKelly CironeDrop-in
Frequently asked questions
What is Deep Stretch?
Emphasis on deep relaxation to promote healing and wellness. Postures are practiced on the floor with the support of yoga props and held for several minutes to activate the parasympathetic nervous system, slow the heart, lower blood pressure, and aid stress recovery.
When is Deep Stretch offered at Inner Space Yoga?
Deep Stretch at Inner Space Yoga runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Deep Stretch cost at Inner Space Yoga?
Memberships at Inner Space Yoga start at $35/month and include Deep Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Stretch near me?
Inner Space Yoga offers Deep Stretch in Kansas City, MO at 2711 Troost Ave.
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