Weekly schedule
Friday
- 9:30 AM–10:30 AMKeri KuglerDrop-in
Frequently asked questions
When is Hot Slow Flow offered at Namaste Yoga?
Hot Slow Flow at Namaste Yoga runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Hot Slow Flow cost at Namaste Yoga?
Contact Namaste Yoga for current Hot Slow Flow pricing — membership, class-pack, and drop-in options.
Where can I take Hot Slow Flow near me?
Namaste Yoga offers Hot Slow Flow in Kirkwood, MO at 10921 Manchester Rd.
More classes at Namaste Yoga
- 45 Hot PowerA high-intensity fusion of yoga and strength training in 45 minutes at 105 degrees. Best suited for intermediate to adva...
- 45 Warm Mat PilatesPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Candlelight RestoreA restorative experience using props like blocks, bolsters, straps, and blankets to support long, restful poses that enc...
- Heated Sculpt
- Hot FlowA 60-minute class set at 105 degrees where each session explores a unique theme or peak pose. Suitable for all levels.
- Hot VinyasaA set-sequenced Vinyasa class heated to 105 degrees, delivering a fast-paced flow with dynamic postures and a steady car...
- Hot YogaTraditional set-sequence class heated to 105 degrees, beginning in child's pose and flowing into breath-driven movement...
- Warm Soulful FlowA moving-meditation Vinyasa-style class that connects breath, body, and spirit through sun salutations and accessible pe...