About this class
A set-sequenced Vinyasa class heated to 105 degrees, delivering a fast-paced flow with dynamic postures and a steady cardiovascular push. Recommended for intermediate and advanced practitioners.
Weekly schedule
- 2:00 PM–3:00 PMMonica ZeschDrop-in
- 9:30 AM–10:30 AMSusanna HentschelDrop-in
- 8:00 AM–9:00 AMJennifer IversonDrop-in
- 2:00 PM–3:00 PMTracy CooperDrop-in
- 5:45 AM–6:45 AMDana TischlerDrop-in
- 9:30 AM–10:30 AMGwenevere PhillipsDrop-in
- 4:30 PM–5:30 PMBecky MeinhardtDrop-in
- 8:00 AM–9:00 AMJennifer IversonDrop-in
- 2:00 PM–3:00 PMSusanna HentschelDrop-in
- 7:30 AM–8:30 AMGwenevere PhillipsDrop-in
- 2:00 PM–3:00 PMBecky MeinhardtDrop-in
Frequently asked questions
What is Hot Vinyasa?
A set-sequenced Vinyasa class heated to 105 degrees, delivering a fast-paced flow with dynamic postures and a steady cardiovascular push. Recommended for intermediate and advanced practitioners.
When is Hot Vinyasa offered at Namaste Yoga?
Hot Vinyasa at Namaste Yoga runs Sunday at 2:00 PM, Monday at 9:30 AM, Tuesday at 8:00 AM, Tuesday at 2:00 PM, Wednesday at 5:45 AM, Wednesday at 9:30 AM, Wednesday at 4:30 PM, Thursday at 8:00 AM, Friday at 2:00 PM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Hot Vinyasa cost at Namaste Yoga?
Contact Namaste Yoga for current Hot Vinyasa pricing — membership, class-pack, and drop-in options.
Where can I take Hot Vinyasa near me?
Namaste Yoga offers Hot Vinyasa in Kirkwood, MO at 10921 Manchester Rd.
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