About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 10:30 AM–11:30 AMBryna ParkerDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Urban Breath Yoga?
Chair Yoga at Urban Breath Yoga runs Friday at 10:30 AM. See the full weekly schedule above.
How much does Chair Yoga cost at Urban Breath Yoga?
Memberships at Urban Breath Yoga start at $85/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Chair Yoga near me?
Urban Breath Yoga offers Chair Yoga in Maplewood, MO at 2812 Sutton Blvd.
More classes at Urban Breath Yoga
- Flow & Restore
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Happy Hour VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- Kundalini YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Morning Flow
- Power VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Restorative YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...