About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 7:00 PM–8:00 PMEmily AichholzDrop-in
- 7:00 PM–8:15 PMEmily AichholzDrop-in
Frequently asked questions
What is Power Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Power Vinyasa offered at Urban Breath Yoga?
Power Vinyasa at Urban Breath Yoga runs Monday at 7:00 PM, Wednesday at 7:00 PM. See the full weekly schedule above.
How much does Power Vinyasa cost at Urban Breath Yoga?
Memberships at Urban Breath Yoga start at $85/month and include Power Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Vinyasa near me?
Urban Breath Yoga offers Power Vinyasa in Maplewood, MO at 2812 Sutton Blvd.
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