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Restorative Yoga

at Urban Breath Yoga · Maplewood, MO

All levels60 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Sunday
  • 6:00 PM–7:00 PMRaemy ReinhardtDrop-in
Tuesday
  • 4:30 PM–5:30 PMSara CloverDrop-in
Wednesday
  • 6:00 PM–7:00 PMCauiterra MatthewsDrop-in
Friday
  • 5:30 PM–6:30 PMNancy TaylorDrop-in

Frequently asked questions

What is Restorative Yoga?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Restorative Yoga offered at Urban Breath Yoga?

Restorative Yoga at Urban Breath Yoga runs Sunday at 6:00 PM, Tuesday at 4:30 PM, Wednesday at 6:00 PM, Friday at 5:30 PM. See the full weekly schedule above.

How much does Restorative Yoga cost at Urban Breath Yoga?

Memberships at Urban Breath Yoga start at $85/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Restorative Yoga near me?

Urban Breath Yoga offers Restorative Yoga in Maplewood, MO at 2812 Sutton Blvd.

More classes at Urban Breath Yoga