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Slow Flow Vinyasa

at Urban Breath Yoga · Maplewood, MO

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMRieko GriffinDrop-in
Monday
  • 9:00 AM–10:00 AMAnnie WhiteDrop-in
  • 4:30 PM–5:30 PMAnna ScheveDrop-in
Wednesday
  • 9:00 AM–10:00 AMAnnie WhiteDrop-in
Thursday
  • 4:30 PM–5:30 PMCamille McClendonDrop-in
Saturday
  • 9:30 AM–10:30 AMChien HungDrop-in

Frequently asked questions

What is Slow Flow Vinyasa?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Slow Flow Vinyasa offered at Urban Breath Yoga?

Slow Flow Vinyasa at Urban Breath Yoga runs Sunday at 9:30 AM, Monday at 9:00 AM, Monday at 4:30 PM, Wednesday at 9:00 AM, Thursday at 4:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Slow Flow Vinyasa cost at Urban Breath Yoga?

Memberships at Urban Breath Yoga start at $85/month and include Slow Flow Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Slow Flow Vinyasa near me?

Urban Breath Yoga offers Slow Flow Vinyasa in Maplewood, MO at 2812 Sutton Blvd.

More classes at Urban Breath Yoga