About this class
Builds on the 20-minute session with myofascial release to warm the body and remove connective tissue tension before stretching.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 40 Minute Stretch?
Builds on the 20-minute session with myofascial release to warm the body and remove connective tissue tension before stretching.
How much does 40 Minute Stretch cost at Stretch U & Cryotherapy?
Memberships at Stretch U & Cryotherapy start at $120/month and include 40 Minute Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 40 Minute Stretch near me?
Stretch U & Cryotherapy offers 40 Minute Stretch in Rock Hill, MO at 9426 Manchester Road.
More classes at Stretch U & Cryotherapy
- 20 Minute StretchActive and passive assisted stretching for all major muscle groups.
- 60 Minute StretchEverything in the 40-minute session plus targeted vibration therapy to stimulate blood flow and relax the nervous system...
- Cryotherapy3-minute whole-body cryosauna session that constricts blood vessels to reduce pain and inflammation and accelerate metab...