About this class
3-minute whole-body cryosauna session that constricts blood vessels to reduce pain and inflammation and accelerate metabolism.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cryotherapy?
3-minute whole-body cryosauna session that constricts blood vessels to reduce pain and inflammation and accelerate metabolism.
How much does Cryotherapy cost at Stretch U & Cryotherapy?
Memberships at Stretch U & Cryotherapy start at $120/month and include Cryotherapy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cryotherapy near me?
Stretch U & Cryotherapy offers Cryotherapy in Rock Hill, MO at 9426 Manchester Road.
More classes at Stretch U & Cryotherapy
- 20 Minute StretchActive and passive assisted stretching for all major muscle groups.
- 40 Minute StretchBuilds on the 20-minute session with myofascial release to warm the body and remove connective tissue tension before str...
- 60 Minute StretchEverything in the 40-minute session plus targeted vibration therapy to stimulate blood flow and relax the nervous system...