About this class
Seated and standing yoga poses to increase strength, balance, and range of motion while developing mental clarity.
Weekly schedule
Thursday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Strength + Balance?
Seated and standing yoga poses to increase strength, balance, and range of motion while developing mental clarity.
When is Strength + Balance offered at ALIGN Massage & Yoga Studio?
Strength + Balance at ALIGN Massage & Yoga Studio runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Strength + Balance cost at ALIGN Massage & Yoga Studio?
Memberships at ALIGN Massage & Yoga Studio start at $99/month and include Strength + Balance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength + Balance near me?
ALIGN Massage & Yoga Studio offers Strength + Balance in Saint Louis, MO at 4000 & 4002 Shenandoah Avenue.
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