About this class
A slower-paced, dynamic and strengthening vinyasa practice with pranayama, sound play, meditation, and self-inquiry.
Weekly schedule
Saturday
- 2:00 PM–3:00 PMDrop-in
Frequently asked questions
What is Strong + Steady Vinyasa?
A slower-paced, dynamic and strengthening vinyasa practice with pranayama, sound play, meditation, and self-inquiry.
When is Strong + Steady Vinyasa offered at ALIGN Massage & Yoga Studio?
Strong + Steady Vinyasa at ALIGN Massage & Yoga Studio runs Saturday at 2:00 PM. See the full weekly schedule above.
How much does Strong + Steady Vinyasa cost at ALIGN Massage & Yoga Studio?
Memberships at ALIGN Massage & Yoga Studio start at $99/month and include Strong + Steady Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strong + Steady Vinyasa near me?
ALIGN Massage & Yoga Studio offers Strong + Steady Vinyasa in Saint Louis, MO at 4000 & 4002 Shenandoah Avenue.
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