About this class
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
Weekly schedule
- 3:00 PM–4:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 3:00 PM–4:00 PMDrop-in
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is Open Gym w coach?
Open Gym gives members unstructured access to the facility to train on their own program with all the equipment available. It’s ideal for following personal programming, making up a missed class, or working on specific skills at your own pace.
When is Open Gym w coach offered at Wise Warriors MMA?
Open Gym w coach at Wise Warriors MMA runs Monday at 3:00 PM, Tuesday at 3:00 PM, Thursday at 3:00 PM, Friday at 3:00 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Open Gym w coach cost at Wise Warriors MMA?
Memberships at Wise Warriors MMA start at $75/month and include Open Gym w coach. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym w coach near me?
Wise Warriors MMA offers Open Gym w coach in St. Louis, MO at 7403 Manchester Road #130.
More classes at Wise Warriors MMA
- Adult Capoeira
- Class w Jake
- Conditioning/ CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- Family Capoeira
- Jiu JitsuBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Jiu Jitsu/ ConditioningBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Jiu Jitsu/Prog Design & TechBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Kickboxing with JakeKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...