About this class
A hatha practice building gentle warmth through sustained foundational postures, connecting movement with breath.
Weekly schedule
Wednesday
- 12:00 PM–1:00 PMMikeDrop-in
Saturday
- 12:30 PM–1:45 PMMikeDrop-in
Frequently asked questions
What is Solar Session?
A hatha practice building gentle warmth through sustained foundational postures, connecting movement with breath.
When is Solar Session offered at Rain Soul Studio?
Solar Session at Rain Soul Studio runs Wednesday at 12:00 PM, Saturday at 12:30 PM. See the full weekly schedule above.
How much does Solar Session cost at Rain Soul Studio?
Memberships at Rain Soul Studio start at $55/month and include Solar Session. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Solar Session near me?
Rain Soul Studio offers Solar Session in Billings, MT at 208 North Broadway Suite 500.
More classes at Rain Soul Studio
- Calm WithinA 90-minute co-guided mindfulness and breath practice combining seated meditation, pranayama, restorative asana, and gui...
- CoreA blend of pilates mat, floor barre conditioning, and a splash of yoga for spinal mobility, joint/hip stabilization, cor...
- Ease in GravityA mobility lab blending seated, standing, and mat-based movement focused on low-impact stretching and therapeutic postur...
- Finding FlowA flow-based prana vinyasa practice exploring how each posture informs the next through wave-like patterns and repetitio...
- Heartfire HathaTraditional Hatha yoga with an energetic focus on building inner vigor (tejas) and internal heat (tapas). Suitable for a...
- Individual 1:1 SessionA private 60-minute session tailored to individualized wellness and movement goals, drawing from the studio's full range...
- Kinetic CoreLow-impact, dynamic conditioning class blending resistance bands with Pilates and Gyrotonic methodology to build power a...
- MeltA slow-paced, grounding yin yoga practice built around postures held 4-8 minutes each using props. Guided by Krista.