About this class
Increases muscular strength and endurance in older adults with resistance exercises for all major muscle groups. Folding chairs provided for balance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Senior Strength?
Increases muscular strength and endurance in older adults with resistance exercises for all major muscle groups. Folding chairs provided for balance.
How much does Senior Strength cost at Brio Fitness?
Memberships at Brio Fitness start at $30/month and include Senior Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Strength near me?
Brio Fitness offers Senior Strength in Missoula, MT at Cambium Place.
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