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Root and Rise Yoga

at Freestone Climbing Center · Missoula, MT

All levels75 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 6:30 AM–7:45 AMMaer S.Drop-in
Thursday
  • 6:30 AM–7:45 AMMaer S.Drop-in

Frequently asked questions

What is Root and Rise Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Root and Rise Yoga offered at Freestone Climbing Center?

Root and Rise Yoga at Freestone Climbing Center runs Tuesday at 6:30 AM, Thursday at 6:30 AM. See the full weekly schedule above.

How much does Root and Rise Yoga cost at Freestone Climbing Center?

Memberships at Freestone Climbing Center start at $84/month and include Root and Rise Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Root and Rise Yoga near me?

Freestone Climbing Center offers Root and Rise Yoga in Missoula, MT at 1200 Shakespeare St.

More classes at Freestone Climbing Center