About this class
8-week strength training program for climbers focused on finger and upper-body power. Requires at least one year of climbing experience. $250 for members, $315 for nonmembers.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength Training Series?
8-week strength training program for climbers focused on finger and upper-body power. Requires at least one year of climbing experience. $250 for members, $315 for nonmembers.
How much does Strength Training Series cost at Freestone Climbing Center?
Memberships at Freestone Climbing Center start at $84/month and include Strength Training Series. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength Training Series near me?
Freestone Climbing Center offers Strength Training Series in Missoula, MT at 1200 Shakespeare St.
More classes at Freestone Climbing Center
- After School ProgramClimbing instruction and games for young athletes ages 5-18, focused on safety, technique, and terminology. $125/month f...
- Crag Conditioning Flow
- Evening Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Gym To Crag Class
- Intro To Climbing ClassA two-hour class covering climbing types and grades, holds, bouldering and falling, autobelays, and general footwork. Of...
- Intro To Top Rope ClassLearn top rope belay technique using the PBUS method and tying in with a figure 8 knot. Free for members, $120 for nonme...
- Mellow Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Monday Mobility YogaRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...