Weekly schedule
Friday
- 8:30 AM–9:30 AMJoAnne McConkeyDrop-in
Frequently asked questions
When is Cardio Step offered at DynamiX Strength & Fitness?
Cardio Step at DynamiX Strength & Fitness runs Friday at 8:30 AM. See the full weekly schedule above.
How much does Cardio Step cost at DynamiX Strength & Fitness?
Contact DynamiX Strength & Fitness for current Cardio Step pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Step near me?
DynamiX Strength & Fitness offers Cardio Step in Omaha, NE at 13110 North Birch Dr Suite 152.
More classes at DynamiX Strength & Fitness
- Barre DynamiXBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Body Attack
- Body Attack Express
- Body Balance
- Body Combat
- Body Pump
- CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Functional StrengthFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...