About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:00 PM–5:45 PMKaycie LaneDrop-in
- 9:30 AM–10:15 AMJackie HawthorneDrop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at DynamiX Strength & Fitness?
Cycle at DynamiX Strength & Fitness runs Monday at 5:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Cycle cost at DynamiX Strength & Fitness?
Contact DynamiX Strength & Fitness for current Cycle pricing — membership, class-pack, and drop-in options.
Where can I take Cycle near me?
DynamiX Strength & Fitness offers Cycle in Omaha, NE at 13110 North Birch Dr Suite 152.
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