About this class
Low-impact core class that fires up your midsection, strengthens the lower back, and improves balance.
Weekly schedule
Tuesday
- 5:30 AM–6:30 AMKristinDrop-in
Thursday
- 9:00 AM–10:00 AMSammieDrop-in
Frequently asked questions
What is Butts and Guts?
Low-impact core class that fires up your midsection, strengthens the lower back, and improves balance.
When is Butts and Guts offered at VASA Fitness?
Butts and Guts at VASA Fitness runs Tuesday at 5:30 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Butts and Guts cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Butts and Guts. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Butts and Guts near me?
VASA Fitness offers Butts and Guts in Omaha, NE at 14445 W Center Rd.
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