About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMJillDrop-in
Frequently asked questions
What is Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing offered at VASA Fitness?
Kickboxing at VASA Fitness runs Sunday at 8:30 AM. See the full weekly schedule above.
How much does Kickboxing cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kickboxing near me?
VASA Fitness offers Kickboxing in Omaha, NE at 14445 W Center Rd.
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