About this class
Boutique-style yoga featuring Far Infrared panels above every mat to warm the body and promote healing.
Weekly schedule
Sunday
- 9:15 AM–10:15 AMMichelleDrop-in
- 10:30 AM–11:30 AMMichelleDrop-in
Monday
- 8:15 AM–9:15 AMMichelleDrop-in
- 5:45 PM–6:45 PMMarthaDrop-in
Tuesday
- 5:30 AM–6:30 AMStacieDrop-in
- 8:15 AM–9:15 AMMichelleDrop-in
- 10:30 AM–11:30 AMMichelleDrop-in
- 5:45 PM–6:45 PMKaitlinDrop-in
- 7:00 PM–8:00 PMStacieDrop-in
Wednesday
- 8:15 AM–9:15 AMMichelleDrop-in
- 5:45 PM–6:45 PMMonicaDrop-in
- 7:00 PM–8:00 PMMonicaDrop-in
Thursday
- 5:30 AM–6:30 AMStacieDrop-in
- 8:15 AM–9:15 AMAspenDrop-in
- 10:30 AM–11:30 AMAspenDrop-in
- 5:45 PM–6:45 PMMonicaDrop-in
- 7:00 PM–8:00 PMMonicaDrop-in
Friday
- 8:15 AM–9:15 AMMichelleDrop-in
- 10:30 AM–11:30 AMAspenDrop-in
- 5:30 PM–6:30 PMMarthaDrop-in
Saturday
- 8:00 AM–9:00 AMMcCallDrop-in
- 9:15 AM–10:15 AMMcCallDrop-in
- 10:30 AM–11:30 AMMonicaDrop-in
Frequently asked questions
What is Studio FLOW?
Boutique-style yoga featuring Far Infrared panels above every mat to warm the body and promote healing.
When is Studio FLOW offered at VASA Fitness?
Studio FLOW at VASA Fitness runs Sunday at 9:15 AM, Sunday at 10:30 AM, Monday at 8:15 AM, Monday at 5:45 PM, Tuesday at 5:30 AM, Tuesday at 8:15 AM, Tuesday at 10:30 AM, Tuesday at 5:45 PM, Tuesday at 7:00 PM, Wednesday at 8:15 AM. See the full weekly schedule above.
How much does Studio FLOW cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Studio FLOW. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Studio FLOW near me?
VASA Fitness offers Studio FLOW in Omaha, NE at 14445 W Center Rd.
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