FitnessBoss

Studio LFT

at VASA Fitness · Omaha, NE

All levels60 min

About this class

The ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMLeticiaDrop-in
  • 9:00 AM–10:00 AMLeticiaDrop-in
Monday
  • 5:00 AM–6:00 AMAmandaDrop-in
  • 6:00 AM–7:00 AMAmandaDrop-in
  • 8:15 AM–9:15 AMJamesDrop-in
  • 4:30 PM–5:30 PMFaunaDrop-in
  • 5:30 PM–6:30 PMHamptonDrop-in
Tuesday
  • 6:00 AM–7:00 AMMichelleDrop-in
  • 9:30 AM–10:30 AMLeticiaDrop-in
  • 4:30 PM–5:30 PMCharmaineDrop-in
  • 5:30 PM–6:30 PMCharmaineDrop-in
Wednesday
  • 5:00 AM–6:00 AMLeticiaDrop-in
  • 6:00 AM–7:00 AMLeticiaDrop-in
  • 8:15 AM–9:15 AMJamesDrop-in
  • 4:30 PM–5:30 PMDanielDrop-in
  • 5:30 PM–6:30 PMTracyDrop-in
Thursday
  • 6:00 AM–7:00 AMMichelleDrop-in
  • 9:30 AM–10:30 AMMichelleDrop-in
  • 4:30 PM–5:30 PMCharmaineDrop-in
  • 5:30 PM–6:30 PMCharmaineDrop-in
Friday
  • 5:00 AM–6:00 AMAspenDrop-in
  • 6:00 AM–7:00 AMAspenDrop-in
  • 8:15 AM–9:15 AMAspenDrop-in
Saturday
  • 8:00 AM–9:00 AMAmandaDrop-in
  • 9:00 AM–10:00 AMAmandaDrop-in

Frequently asked questions

What is Studio LFT?

The ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.

When is Studio LFT offered at VASA Fitness?

Studio LFT at VASA Fitness runs Sunday at 8:00 AM, Sunday at 9:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:15 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 6:00 AM, Tuesday at 9:30 AM, Tuesday at 4:30 PM. See the full weekly schedule above.

How much does Studio LFT cost at VASA Fitness?

Memberships at VASA Fitness start at $14/month and include Studio LFT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Studio LFT near me?

VASA Fitness offers Studio LFT in Omaha, NE at 14445 W Center Rd.

More classes at VASA Fitness