About this class
STUDIO RED HIIT is a high-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
Weekly schedule
- 8:00 AM–9:00 AMTracyDrop-in
- 9:00 AM–10:00 AMTracyDrop-in
- 5:00 AM–6:00 AMDanielDrop-in
- 6:00 AM–7:00 AMDanielDrop-in
- 9:30 AM–10:30 AMMichelleDrop-in
- 4:30 PM–5:30 PMAbbyDrop-in
- 5:30 PM–6:30 PMAbbyDrop-in
- 5:00 AM–6:00 AMCourtneyDrop-in
- 6:00 AM–7:00 AMCourtneyDrop-in
- 9:30 AM–10:30 AMMichelleDrop-in
- 4:30 PM–5:30 PMKelseyDrop-in
- 5:30 PM–6:30 PMKelseyDrop-in
- 5:00 AM–6:00 AMKristinDrop-in
- 6:00 AM–7:00 AMKristinDrop-in
- 9:30 AM–10:30 AMMichelleDrop-in
- 4:30 PM–5:30 PMAbbyDrop-in
- 5:30 PM–6:30 PMStevenDrop-in
- 5:00 AM–6:00 AMAspenDrop-in
- 6:00 AM–7:00 AMAspenDrop-in
- 9:30 AM–10:30 AMAspenDrop-in
- 4:30 PM–5:30 PMCourtneyDrop-in
- 5:30 PM–6:30 PMCourtneyDrop-in
- 5:00 AM–6:00 AMKristinDrop-in
- 6:00 AM–7:00 AMKristinDrop-in
- 9:30 AM–10:30 AMAspenDrop-in
- 4:30 PM–5:30 PMAbbyDrop-in
- 8:00 AM–9:00 AMStevenDrop-in
- 9:00 AM–10:00 AMStevenDrop-in
Frequently asked questions
What is Studio RED?
STUDIO RED HIIT is a high-intensity group training experience combining resistance and cardio stations for full-body strength and conditioning.
When is Studio RED offered at VASA Fitness?
Studio RED at VASA Fitness runs Sunday at 8:00 AM, Sunday at 9:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:30 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:30 AM. See the full weekly schedule above.
How much does Studio RED cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Studio RED. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Studio RED near me?
VASA Fitness offers Studio RED in Omaha, NE at 14445 W Center Rd.
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