About this class
Lower-intensity Zumba class geared toward seniors and beginners.
Weekly schedule
Friday
- 10:30 AM–11:30 AMMichelleDrop-in
Frequently asked questions
What is Zumba Gold?
Lower-intensity Zumba class geared toward seniors and beginners.
When is Zumba Gold offered at VASA Fitness?
Zumba Gold at VASA Fitness runs Friday at 10:30 AM. See the full weekly schedule above.
How much does Zumba Gold cost at VASA Fitness?
Memberships at VASA Fitness start at $14/month and include Zumba Gold. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Zumba Gold near me?
VASA Fitness offers Zumba Gold in Omaha, NE at 14445 W Center Rd.
More classes at VASA Fitness
- 20/20/20Mixed-format class split into three 20-minute segments.
- Aqua FitnessPool-based fitness class.
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Butts and GutsLow-impact core class that fires up your midsection, strengthens the lower back, and improves balance.
- KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Les Mills BodyPumpBarbell-based group strength class.
- Mixxed FitDance-fitness fusion class.
- Silver Sneakers ClassicLow-impact fitness class geared toward seniors.