About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:00 AM–9:00 AMFelicia EvansDrop-in
- 5:45 AM–6:45 AMLeslie SanchezDrop-in
- 7:30 AM–8:30 AMChris SilvaDrop-in
Frequently asked questions
What is Hot Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Hot Pilates offered at Blissful Spirits?
Hot Pilates at Blissful Spirits runs Monday at 8:00 AM, Wednesday at 5:45 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Hot Pilates cost at Blissful Spirits?
Contact Blissful Spirits for current Hot Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Hot Pilates near me?
Blissful Spirits offers Hot Pilates in Albuquerque, NM at 4300 Paseo Del Norte NE.
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