About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 9:45 AM–11:00 AMMelanie St. GeorgesDrop-in
- 9:30 PM–10:30 PMJeret SniderDrop-in
Frequently asked questions
What is Hot Yin Yang Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Hot Yin Yang Yoga offered at Blissful Spirits?
Hot Yin Yang Yoga at Blissful Spirits runs Wednesday at 9:45 AM, Saturday at 9:30 PM. See the full weekly schedule above.
How much does Hot Yin Yang Yoga cost at Blissful Spirits?
Contact Blissful Spirits for current Hot Yin Yang Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hot Yin Yang Yoga near me?
Blissful Spirits offers Hot Yin Yang Yoga in Albuquerque, NM at 4300 Paseo Del Norte NE.
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