About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 6:00 AM–7:00 AMJen RoseDrop-in
Tuesday
- 6:00 AM–7:00 AMTodd DossDrop-in
Wednesday
- 8:00 AM–9:00 AMJoy GodfreyDrop-in
Thursday
- 6:00 AM–7:00 AMJeret SniderDrop-in
Saturday
- 7:30 AM–8:30 AMErica GonzalesDrop-in
Frequently asked questions
What is Hot Yoga?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga offered at Blissful Spirits?
Hot Yoga at Blissful Spirits runs Monday at 6:00 AM, Tuesday at 6:00 AM, Wednesday at 8:00 AM, Thursday at 6:00 AM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does Hot Yoga cost at Blissful Spirits?
Contact Blissful Spirits for current Hot Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hot Yoga near me?
Blissful Spirits offers Hot Yoga in Albuquerque, NM at 4300 Paseo Del Norte NE.
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