About this class
Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. All experience levels welcome.
Weekly schedule
- 10:30 AM–11:30 AMEva KDrop-in
- 9:00 AM–10:00 AMSusan ADrop-in
- 5:30 PM–6:30 PMKim SDrop-in
- 4:15 PM–5:15 PMAnthony SDrop-in
- 5:45 AM–6:45 AMJoan NDrop-in
- 9:00 AM–10:00 AMJoan NDrop-in
- 5:30 PM–6:30 PMKim SDrop-in
- 5:45 AM–6:45 AMJoan NDrop-in
- 10:15 AM–11:15 AMEva KDrop-in
- 4:30 PM–5:30 PMSheri DDrop-in
- 11:15 AM–12:15 PMJulie WDrop-in
Frequently asked questions
What is ACTIVE YOGA?
Yoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and tension. All experience levels welcome.
When is ACTIVE YOGA offered at Eastside Family YMCA?
ACTIVE YOGA at Eastside Family YMCA runs Sunday at 10:30 AM, Monday at 9:00 AM, Monday at 5:30 PM, Tuesday at 4:15 PM, Wednesday at 5:45 AM, Wednesday at 9:00 AM, Wednesday at 5:30 PM, Friday at 5:45 AM, Friday at 10:15 AM, Friday at 4:30 PM. See the full weekly schedule above.
How much does ACTIVE YOGA cost at Eastside Family YMCA?
Contact Eastside Family YMCA for current ACTIVE YOGA pricing — membership, class-pack, and drop-in options.
Where can I take ACTIVE YOGA near me?
Eastside Family YMCA offers ACTIVE YOGA in Penfield, NY at 1835 Fairport Nine Mile Point Road.
More classes at Eastside Family YMCA
- ADVENTURE CENTER DROP OFF
- AQUA CIRCUITLooking for a perfect blend of strength and cardio? Aqua Circuit addresses the foundations of improving your cardio, bui...
- AQUA FITA total body conditioning program to improve cardio strength, muscular endurance, mobility, balance and coordination.
- AQUA IN MOTIONFocus on improving active daily life. Perfect for those with arthritis, osteoporosis and other rehabilitative needs, thi...
- BASKETBALL: ADULT
- BODYBALANCE™This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves...
- BODYCOMBAT™This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, b...
- BODYPUMP™It is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups...