FitnessBoss

BODYBALANCE™

at Eastside Family YMCA · Penfield, NY

All levels60 min

About this class

This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.

Weekly schedule

Monday
  • 10:15 AM–11:15 AMDanielle ODrop-in
Wednesday
  • 11:30 AM–12:15 PMJess GDrop-in
Thursday
  • 4:15 PM–5:15 PMBrenda KDrop-in
Friday
  • 11:30 AM–12:15 PMJen WDrop-in
Saturday
  • 8:45 AM–9:45 AMBrenda KDrop-in

Frequently asked questions

What is BODYBALANCE™?

This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.

When is BODYBALANCE™ offered at Eastside Family YMCA?

BODYBALANCE™ at Eastside Family YMCA runs Monday at 10:15 AM, Wednesday at 11:30 AM, Thursday at 4:15 PM, Friday at 11:30 AM, Saturday at 8:45 AM. See the full weekly schedule above.

How much does BODYBALANCE™ cost at Eastside Family YMCA?

Contact Eastside Family YMCA for current BODYBALANCE™ pricing — membership, class-pack, and drop-in options.

Where can I take BODYBALANCE™ near me?

Eastside Family YMCA offers BODYBALANCE™ in Penfield, NY at 1835 Fairport Nine Mile Point Road.

More classes at Eastside Family YMCA