BODYPUMP™

at Eastside Family YMCA · Penfield, NY

Intermediate60 min

About this class

It is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weights inspire you to get the results you’re looking for.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMJenn W /Robert GDrop-in
Monday
  • 6:30 PM–7:30 PMJen WDrop-in
Tuesday
  • 5:15 AM–6:15 AMYMCA StaffDrop-in
  • 6:30 PM–7:30 PMPierce SDrop-in
Wednesday
  • 10:15 AM–11:15 AMRobert GDrop-in
Thursday
  • 5:15 AM–6:15 AMPierce SDrop-in
  • 6:30 PM–7:30 PMJen WDrop-in
Friday
  • 10:15 AM–11:15 AMDanielle ODrop-in
  • 5:15 PM–6:15 PMHeather RDrop-in
Saturday
  • 8:00 AM–9:00 AMJen WDrop-in

Frequently asked questions

What is BODYPUMP™?

It is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weights inspire you to get the results you’re looking for.

When is BODYPUMP™ offered at Eastside Family YMCA?

BODYPUMP™ at Eastside Family YMCA runs Sunday at 9:30 AM, Monday at 6:30 PM, Tuesday at 5:15 AM, Tuesday at 6:30 PM, Wednesday at 10:15 AM, Thursday at 5:15 AM, Thursday at 6:30 PM, Friday at 10:15 AM, Friday at 5:15 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does BODYPUMP™ cost at Eastside Family YMCA?

Contact Eastside Family YMCA for current BODYPUMP™ pricing — membership, class-pack, and drop-in options.

Where can I take BODYPUMP™ near me?

Eastside Family YMCA offers BODYPUMP™ in Penfield, NY at 1835 Fairport Nine Mile Point Road.

More classes at Eastside Family YMCA