About this class
A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
Weekly schedule
- 5:30 AM–6:15 AMMikey VDrop-in
- 5:30 AM–6:15 AMMikey VDrop-in
Frequently asked questions
What is Bootcamp?
A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
When is Bootcamp offered at Eastside Family YMCA?
Bootcamp at Eastside Family YMCA runs Tuesday at 5:30 AM, Thursday at 5:30 AM. See the full weekly schedule above.
How much does Bootcamp cost at Eastside Family YMCA?
Contact Eastside Family YMCA for current Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Bootcamp near me?
Eastside Family YMCA offers Bootcamp in Penfield, NY at 1835 Fairport Nine Mile Point Road.
More classes at Eastside Family YMCA
- ACTIVE YOGAYoga poses are used to build strength, cardiovascular endurance and enhance flexibility, as well as relieve stress and t...
- ADVENTURE CENTER DROP OFF
- AQUA CIRCUITLooking for a perfect blend of strength and cardio? Aqua Circuit addresses the foundations of improving your cardio, bui...
- AQUA FITA total body conditioning program to improve cardio strength, muscular endurance, mobility, balance and coordination.
- AQUA IN MOTIONFocus on improving active daily life. Perfect for those with arthritis, osteoporosis and other rehabilitative needs, thi...
- BASKETBALL: ADULT
- BODYBALANCE™This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves...
- BODYCOMBAT™This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, b...