About this class
30 minutes of HIIT training incorporates all the training modalities that enhance athletic performance, speed, strength, agility and explosive power. Options are available for different fitness levels.
Weekly schedule
Wednesday
- 5:30 AM–6:00 AMMikey VDrop-in
Frequently asked questions
What is GRIT™ATHLETIC?
30 minutes of HIIT training incorporates all the training modalities that enhance athletic performance, speed, strength, agility and explosive power. Options are available for different fitness levels.
When is GRIT™ATHLETIC offered at Eastside Family YMCA?
GRIT™ATHLETIC at Eastside Family YMCA runs Wednesday at 5:30 AM. See the full weekly schedule above.
How much does GRIT™ATHLETIC cost at Eastside Family YMCA?
Contact Eastside Family YMCA for current GRIT™ATHLETIC pricing — membership, class-pack, and drop-in options.
Where can I take GRIT™ATHLETIC near me?
Eastside Family YMCA offers GRIT™ATHLETIC in Penfield, NY at 1835 Fairport Nine Mile Point Road.
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