FitnessBoss

LES MILLS RPM®

at Eastside Family YMCA · Penfield, NY

All levels45 min

About this class

Cardio peak training done on an stationary bike. Participants will experience moderate to high intensity levels of effort, with active recoveries throughout. During RPM®, each effort blends into the next and participants are encouraged to find their own place in the pack as they ride over different types of terrain.

Weekly schedule

Sunday
  • 10:30 AM–11:15 AMJayme B /Robert GDrop-in
Tuesday
  • 9:15 AM–10:00 AMAdriana PDrop-in
  • 5:30 PM–6:15 PMJayme BDrop-in
Thursday
  • 9:15 AM–10:00 AMIrina GDrop-in
  • 5:30 PM–6:15 PMRobert GDrop-in
Friday
  • 9:15 AM–10:00 AMKim KDrop-in

Frequently asked questions

What is LES MILLS RPM®?

Cardio peak training done on an stationary bike. Participants will experience moderate to high intensity levels of effort, with active recoveries throughout. During RPM®, each effort blends into the next and participants are encouraged to find their own place in the pack as they ride over different types of terrain.

When is LES MILLS RPM® offered at Eastside Family YMCA?

LES MILLS RPM® at Eastside Family YMCA runs Sunday at 10:30 AM, Tuesday at 9:15 AM, Tuesday at 5:30 PM, Thursday at 9:15 AM, Thursday at 5:30 PM, Friday at 9:15 AM. See the full weekly schedule above.

How much does LES MILLS RPM® cost at Eastside Family YMCA?

Contact Eastside Family YMCA for current LES MILLS RPM® pricing — membership, class-pack, and drop-in options.

Where can I take LES MILLS RPM® near me?

Eastside Family YMCA offers LES MILLS RPM® in Penfield, NY at 1835 Fairport Nine Mile Point Road.

More classes at Eastside Family YMCA