About this class
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of medita-tion, such as sitting, standing, and yoga.
Weekly schedule
- 12:45 PM–1:15 PMJess GDrop-in
Frequently asked questions
What is MEDITATION?
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of medita-tion, such as sitting, standing, and yoga.
When is MEDITATION offered at Eastside Family YMCA?
MEDITATION at Eastside Family YMCA runs Monday at 12:45 PM. See the full weekly schedule above.
How much does MEDITATION cost at Eastside Family YMCA?
Contact Eastside Family YMCA for current MEDITATION pricing — membership, class-pack, and drop-in options.
Where can I take MEDITATION near me?
Eastside Family YMCA offers MEDITATION in Penfield, NY at 1835 Fairport Nine Mile Point Road.
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