FitnessBoss

Pilates

at Eastside Family YMCA · Penfield, NY

All levels45 min

About this class

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Weekly schedule

Tuesday
  • 9:45 AM–10:30 AMLaurie KDrop-in
Wednesday
  • 10:15 AM–11:15 AMBarb DDrop-in
Thursday
  • 9:45 AM–10:30 AMLaurie KDrop-in

Frequently asked questions

What is Pilates?

This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement.

When is Pilates offered at Eastside Family YMCA?

Pilates at Eastside Family YMCA runs Tuesday at 9:45 AM, Wednesday at 10:15 AM, Thursday at 9:45 AM. See the full weekly schedule above.

How much does Pilates cost at Eastside Family YMCA?

Contact Eastside Family YMCA for current Pilates pricing — membership, class-pack, and drop-in options.

Where can I take Pilates near me?

Eastside Family YMCA offers Pilates in Penfield, NY at 1835 Fairport Nine Mile Point Road.

More classes at Eastside Family YMCA