About this class
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
Weekly schedule
- 11:30 AM–12:15 PMTess M/ Jules BDrop-in
Frequently asked questions
What is SILVER SNEAKERS CLASSIC?
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
When is SILVER SNEAKERS CLASSIC offered at Eastside Family YMCA?
SILVER SNEAKERS CLASSIC at Eastside Family YMCA runs Friday at 11:30 AM. See the full weekly schedule above.
How much does SILVER SNEAKERS CLASSIC cost at Eastside Family YMCA?
Contact Eastside Family YMCA for current SILVER SNEAKERS CLASSIC pricing — membership, class-pack, and drop-in options.
Where can I take SILVER SNEAKERS CLASSIC near me?
Eastside Family YMCA offers SILVER SNEAKERS CLASSIC in Penfield, NY at 1835 Fairport Nine Mile Point Road.
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