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WATER WALKING

at Eastside Family YMCA · Penfield, NY

All levels255 min

About this class

Water Walking is a great low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination, and flexibility. Self-lead in shallow and/or deep water.

Weekly schedule

Sunday
  • 8:00 AM–9:00 AMDrop-in
  • 12:30 PM–4:45 PMDrop-in
Monday
  • 5:00 AM–9:15 AMDrop-in
  • 10:30 AM–4:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Tuesday
  • 5:00 AM–8:15 AMDrop-in
  • 10:30 AM–4:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Wednesday
  • 5:00 AM–9:15 AMDrop-in
  • 10:30 AM–4:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Thursday
  • 5:00 AM–8:15 AMDrop-in
  • 10:30 AM–4:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Friday
  • 5:00 AM–9:15 AMDrop-in
  • 10:30 AM–4:30 PMDrop-in
  • 7:30 PM–8:45 PMDrop-in
Saturday
  • 7:00 AM–9:00 AMDrop-in
  • 12:30 PM–5:45 PMDrop-in

Frequently asked questions

What is WATER WALKING?

Water Walking is a great low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination, and flexibility. Self-lead in shallow and/or deep water.

When is WATER WALKING offered at Eastside Family YMCA?

WATER WALKING at Eastside Family YMCA runs Sunday at 8:00 AM, Sunday at 12:30 PM, Monday at 5:00 AM, Monday at 10:30 AM, Monday at 7:30 PM, Tuesday at 5:00 AM, Tuesday at 10:30 AM, Tuesday at 7:30 PM, Wednesday at 5:00 AM, Wednesday at 10:30 AM. See the full weekly schedule above.

How much does WATER WALKING cost at Eastside Family YMCA?

Contact Eastside Family YMCA for current WATER WALKING pricing — membership, class-pack, and drop-in options.

Where can I take WATER WALKING near me?

Eastside Family YMCA offers WATER WALKING in Penfield, NY at 1835 Fairport Nine Mile Point Road.

More classes at Eastside Family YMCA