About this class
Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.
Weekly schedule
- 9:00 AM–9:45 AMJeanel BooneDrop-in
Frequently asked questions
What is Calisthenics?
Gymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like handstands, pull-ups, and ring work. Progressions make advanced movements accessible to any level.
When is Calisthenics offered at Hydrogen Fitness?
Calisthenics at Hydrogen Fitness runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Calisthenics cost at Hydrogen Fitness?
Memberships at Hydrogen Fitness start at $149/month and include Calisthenics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Calisthenics near me?
Hydrogen Fitness offers Calisthenics in Port Chester, NY at 11 Riverdale Ave.
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