About this class
A gentle flow-style class set to classical and light jazz music. Mat and floor barre warm up using small equipment, transitioning to vertical Pilates barre and free-standing exercises, finishing with stretch and deep relaxation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ballet Body Pilates?
A gentle flow-style class set to classical and light jazz music. Mat and floor barre warm up using small equipment, transitioning to vertical Pilates barre and free-standing exercises, finishing with stretch and deep relaxation.
How much does Ballet Body Pilates cost at Hana Pilates & Bodyworks?
Contact Hana Pilates & Bodyworks for current Ballet Body Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Ballet Body Pilates near me?
Hana Pilates & Bodyworks offers Ballet Body Pilates in Rochester, NY at 595 Blossom Road Suite 308A.
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