About this class
Designed for anyone recovering from or anticipating knee or hip surgery, or anyone wanting to keep healthy joints. Gentle approach using large and small apparatus to increase mobility and stability in the lower body.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hip and Knee?
Designed for anyone recovering from or anticipating knee or hip surgery, or anyone wanting to keep healthy joints. Gentle approach using large and small apparatus to increase mobility and stability in the lower body.
How much does Hip and Knee cost at Hana Pilates & Bodyworks?
Contact Hana Pilates & Bodyworks for current Hip and Knee pricing — membership, class-pack, and drop-in options.
Where can I take Hip and Knee near me?
Hana Pilates & Bodyworks offers Hip and Knee in Rochester, NY at 595 Blossom Road Suite 308A.
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