About this class
Uses equipment created to mimic the Pilates tower; can be challenging but also offers assistance for mat exercises that may otherwise seem impossible on your own.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Springboard?
Uses equipment created to mimic the Pilates tower; can be challenging but also offers assistance for mat exercises that may otherwise seem impossible on your own.
How much does Group Springboard cost at Hana Pilates & Bodyworks?
Contact Hana Pilates & Bodyworks for current Group Springboard pricing — membership, class-pack, and drop-in options.
Where can I take Group Springboard near me?
Hana Pilates & Bodyworks offers Group Springboard in Rochester, NY at 595 Blossom Road Suite 308A.
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