About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:30 AM–7:15 AMMarykate BrushaferDrop-in
- 6:30 AM–7:15 AMAaron MaciejewskiDrop-in
Frequently asked questions
What is EDGE - Strength Ride?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is EDGE - Strength Ride offered at Satori Studio?
EDGE - Strength Ride at Satori Studio runs Thursday at 6:30 AM, Friday at 6:30 AM. See the full weekly schedule above.
How much does EDGE - Strength Ride cost at Satori Studio?
Contact Satori Studio for current EDGE - Strength Ride pricing — membership, class-pack, and drop-in options.
Where can I take EDGE - Strength Ride near me?
Satori Studio offers EDGE - Strength Ride in Rochester, NY at 358 N Goodman St.
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